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UCSD Rec
I love running around in the rain & playing with dogs.
 

Self Massage Yoga 

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Message UCSD

 Description

This workshop will guide you through self-massage techniques, using rubber balls that penetrate through layers of skin and muscle. We will work deeply into your high tension areas to release these knots. Form-fitting stretchy yoga clothes and your own personal yoga mat recommended. No prior yoga experience necessary. Massage balls provided by the instructor. Instructor: Brandy Proppe


 Experience Level

Beginners


 Price per hour

$25.00


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